Jim Gustin 10000m row
10,000m
Meters
53:46.2
Time
2:41.3
Pace
524
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 36 |
| Stroke Count | 1942 |
| Drag Factor | 100 |
March 22, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.2 | 10,000m | 2:41.3 | 83 | 586 | 36 | 106 |
| 11:09.8 | 2,000m | 2:47.4 | 75 | 556 | 34 | 93 |
| 10:51.3 | 4,000m | 2:42.8 | 81 | 579 | 36 | 97 |
| 10:56.2 | 6,000m | 2:44.0 | 79 | 572 | 37 | 103 |
| 10:36.9 | 8,000m | 2:39.2 | 87 | 598 | 37 | 113 |
| 10:11.9 | 10,000m | 2:32.9 | 98 | 636 | 37 | 125 |
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Workout Graph
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