Jim Gustin 10000m row
10,000m
Meters
54:11.9
Time
2:42.5
Pace
523
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
| Stroke Count | 1948 |
| Drag Factor | 98 |
March 24, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.9 | 10,000m | 2:42.5 | 81 | 580 | 35 | 105 |
| 11:17.4 | 2,000m | 2:49.3 | 72 | 548 | 34 | 94 |
| 10:54.1 | 4,000m | 2:43.5 | 80 | 575 | 36 | 100 |
| 10:44.0 | 6,000m | 2:41.0 | 84 | 588 | 36 | 106 |
| 10:46.4 | 8,000m | 2:41.6 | 83 | 585 | 36 | 108 |
| 10:30.0 | 10,000m | 2:37.5 | 90 | 608 | 38 | 117 |
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