Jim Gustin 10000m row
10,000m
Meters
53:12.2
Time
2:39.6
Pace
527
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 1917 |
| Drag Factor | 99 |
March 25, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.2 | 10,000m | 2:39.6 | 86 | 596 | 35 | 106 |
| 11:12.4 | 2,000m | 2:48.1 | 74 | 553 | 35 | 95 |
| 10:41.8 | 4,000m | 2:40.4 | 85 | 591 | 35 | 102 |
| 10:40.2 | 6,000m | 2:40.0 | 85 | 593 | 36 | 103 |
| 10:30.0 | 8,000m | 2:37.5 | 90 | 608 | 37 | 110 |
| 10:07.9 | 10,000m | 2:31.9 | 100 | 643 | 37 | 124 |
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Workout Graph
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