Jim Gustin 45:00 row
8,181m
Meters
45:00.0
Time
2:45.0
Pace
426
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 1590 |
| Drag Factor | 98 |
April 05, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,181m | 2:45.0 | 78 | 568 | 35 | 99 |
| 9:00.0 | 1,535m | 2:55.8 | 64 | 521 | 33 | 87 |
| 18:00.0 | 1,622m | 2:46.4 | 76 | 561 | 35 | 95 |
| 27:00.0 | 1,652m | 2:43.4 | 80 | 575 | 35 | 98 |
| 36:00.0 | 1,680m | 2:40.7 | 84 | 590 | 37 | 105 |
| 45:00.0 | 1,694m | 2:39.3 | 86 | 597 | 36 | 111 |
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Workout Graph
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