Jim Gustin 45:00 row
8,384m
Meters
45:00.0
Time
2:41.0
Pace
440
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 36 |
| Stroke Count | 1621 |
| Drag Factor | 98 |
April 07, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,384m | 2:41.0 | 84 | 588 | 36 | 105 |
| 9:00.0 | 1,583m | 2:50.5 | 71 | 542 | 34 | 92 |
| 18:00.0 | 1,673m | 2:41.3 | 83 | 586 | 35 | 101 |
| 27:00.0 | 1,689m | 2:39.8 | 86 | 594 | 36 | 105 |
| 36:00.0 | 1,704m | 2:38.4 | 88 | 602 | 38 | 109 |
| 45:00.0 | 1,736m | 2:35.5 | 93 | 620 | 37 | 118 |
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Workout Graph
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