Jim Gustin 45:00 row
8,210m
Meters
45:00.0
Time
2:44.4
Pace
425
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 1610 |
| Drag Factor | 99 |
April 12, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,210m | 2:44.4 | 79 | 570 | 35 |
| 9:00.0 | 1,588m | 2:50.0 | 71 | 545 | 35 |
| 18:00.0 | 1,639m | 2:44.7 | 78 | 569 | 36 |
| 27:00.0 | 1,644m | 2:44.2 | 79 | 571 | 36 |
| 36:00.0 | 1,673m | 2:41.3 | 83 | 586 | 36 |
| 45:00.0 | 1,667m | 2:41.9 | 82 | 583 | 36 |
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Workout Graph
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