Jim Gustin 15:16 row
2,492m
Meters
15:16.3
Time
3:03.8
Pace
127
Calories
86
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 99 |
April 12, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 2,492m | 3:03.8 | 56 | 493 | 31 | 86 |
| 9:00.0 | 1,413m | 3:11.0 | 50 | 472 | 30 | 84 |
| 15:16.3 | 1,079m | 2:54.3 | 66 | 527 | 33 | 88 |
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