Jim Gustin 45:00 row
8,328m
Meters
45:00.0
Time
2:42.1
Pace
436
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 35 |
| Stroke Count | 1607 |
| Drag Factor | 115 |
April 26, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,328m | 2:42.1 | 82 | 582 | 35 | 100 |
| 9:00.0 | 1,529m | 2:56.5 | 64 | 518 | 33 | 84 |
| 18:00.0 | 1,646m | 2:44.0 | 79 | 572 | 34 | 92 |
| 27:00.0 | 1,709m | 2:37.9 | 89 | 605 | 36 | 103 |
| 36:00.0 | 1,699m | 2:38.9 | 87 | 600 | 37 | 108 |
| 45:00.0 | 1,745m | 2:34.7 | 94 | 625 | 38 | 117 |
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Workout Graph
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