Jim Gustin 45:00 row
8,655m
Meters
45:00.0
Time
2:35.9
Pace
461
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 36 |
| Stroke Count | 1631 |
| Drag Factor | 115 |
May 03, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,655m | 2:35.9 | 92 | 617 | 36 | 114 |
| 9:00.0 | 1,641m | 2:44.5 | 79 | 570 | 34 | 96 |
| 18:00.0 | 1,711m | 2:37.8 | 89 | 606 | 35 | 111 |
| 27:00.0 | 1,752m | 2:34.1 | 96 | 629 | 36 | 115 |
| 36:00.0 | 1,773m | 2:32.2 | 99 | 641 | 38 | 121 |
| 45:00.0 | 1,779m | 2:31.7 | 100 | 644 | 38 | 129 |
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Workout Graph
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