Jim Gustin 45:00 row
8,721m
Meters
45:00.0
Time
2:34.7
Pace
467
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Stroke Count | 1640 |
| Drag Factor | 116 |
May 05, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,721m | 2:34.7 | 94 | 624 | 36 | 118 |
| 9:00.0 | 1,610m | 2:47.7 | 74 | 555 | 33 | 95 |
| 18:00.0 | 1,718m | 2:37.1 | 90 | 610 | 36 | 108 |
| 27:00.0 | 1,767m | 2:32.8 | 98 | 637 | 37 | 116 |
| 36:00.0 | 1,813m | 2:28.9 | 106 | 664 | 38 | 128 |
| 45:00.0 | 1,815m | 2:28.7 | 106 | 665 | 38 | 145 |
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