Jim Gustin 45:00 row
8,330
Meters
45:00.0
Time
2:42.0
Pace
435
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
| Stroke Count | 1569 |
| Drag Factor | 115 |
May 10, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,330 | 2:42.0 | 82 | 580 | 435 | 35 | 98 |
| 9:00.0 | 1,585 | 2:50.3 | 71 | 540 | 81 | 33 | 87 |
| 18:00.0 | 1,656 | 2:43.0 | 81 | 573 | 86 | 34 | 95 |
| 27:00.0 | 1,704 | 2:38.4 | 88 | 600 | 90 | 35 | 101 |
| 36:00.0 | 1,693 | 2:39.4 | 86 | 593 | 89 | 36 | 101 |
| 45:00.0 | 1,694 | 2:39.3 | 86 | 593 | 89 | 37 | 107 |
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Workout Graph
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