Jim Gustin 45:00 row
8,366m
Meters
45:00.0
Time
2:41.3
Pace
441
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 1529 |
| Drag Factor | 115 |
May 19, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,366m | 2:41.3 | 83 | 586 | 34 | 103 |
| 9:00.0 | 1,571m | 2:51.8 | 69 | 537 | 32 | 92 |
| 18:00.0 | 1,696m | 2:39.1 | 87 | 598 | 35 | 103 |
| 27:00.0 | 1,701m | 2:38.7 | 88 | 601 | 35 | 106 |
| 36:00.0 | 1,725m | 2:36.5 | 91 | 614 | 36 | 109 |
| 45:00.0 | 1,674m | 2:41.2 | 83 | 587 | 35 | 109 |
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Workout Graph
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