Jim Gustin 45:00 row
8,610m
Meters
45:00.0
Time
2:36.7
Pace
457
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 35 |
| Stroke Count | 1586 |
| Drag Factor | 115 |
May 26, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,610m | 2:36.7 | 91 | 612 | 35 | 108 |
| 9:00.0 | 1,694m | 2:39.3 | 86 | 597 | 34 | 99 |
| 18:00.0 | 1,712m | 2:37.7 | 89 | 607 | 35 | 102 |
| 27:00.0 | 1,717m | 2:37.2 | 90 | 609 | 35 | 110 |
| 36:00.0 | 1,735m | 2:35.6 | 93 | 619 | 36 | 113 |
| 45:00.0 | 1,754m | 2:33.9 | 96 | 630 | 36 | 119 |
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Workout Graph
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