Jim Gustin 9:14 row
1,529m
Meters
9:14.4
Time
3:01.2
Pace
156
Calories
85
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 281 |
| Drag Factor | 116 |
May 26, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 1,529m | 3:01.2 | 59 | 502 | 30 | 85 |
| 9:00.0 | 1,530m | 2:56.4 | 64 | 519 | 31 | 85 |
| 9:14.4 | 86 |
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