Jim Gustin 45:00 row
8,362m
Meters
45:00.0
Time
2:41.4
Pace
440
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 1544 |
| Drag Factor | 107 |
May 28, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,362m | 2:41.4 | 83 | 586 | 34 | 100 |
| 9:00.0 | 1,575m | 2:51.4 | 69 | 539 | 32 | 87 |
| 18:00.0 | 1,679m | 2:40.8 | 84 | 589 | 34 | 97 |
| 27:00.0 | 1,670m | 2:41.6 | 83 | 585 | 34 | 102 |
| 36:00.0 | 1,699m | 2:38.9 | 87 | 600 | 36 | 104 |
| 45:00.0 | 1,739m | 2:35.2 | 94 | 621 | 35 | 112 |
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Workout Graph
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