Jim Gustin 45:00 row
8,134m
Meters
45:00.0
Time
2:45.9
Pace
420
Calories
91
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1561 |
| Drag Factor | 101 |
May 31, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,134m | 2:45.9 | 77 | 563 | 34 | 91 |
| 9:00.0 | 1,551m | 2:54.0 | 66 | 528 | 33 | 84 |
| 18:00.0 | 1,604m | 2:48.3 | 73 | 552 | 34 | 88 |
| 27:00.0 | 1,656m | 2:43.0 | 81 | 577 | 35 | 91 |
| 36:00.0 | 1,660m | 2:42.6 | 81 | 579 | 36 | 96 |
| 45:00.0 | 1,664m | 2:42.2 | 82 | 581 | 36 | 100 |
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Workout Graph
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