Jim Gustin 25:09 row
4,775m
Meters
25:09.7
Time
2:38.0
Pace
254
Calories
106
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 36 |
Stroke Count | 910 |
Drag Factor | 122 |
June 09, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:09.7 | 4,775m | 2:38.0 | 89 | 604 | 36 | 106 |
9:00.0 | 1,650m | 2:43.6 | 80 | 574 | 36 | 96 |
18:00.0 | 1,726m | 2:36.4 | 91 | 614 | 36 | 108 |
25:09.7 | 1,400m | 2:33.4 | 97 | 633 | 37 | 115 |
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Workout Graph
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