Jim Gustin 25:09 row

4,775m

Meters

25:09.7

Time

2:38.0

Pace

254

Calories

106

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate36
Stroke Count910
Drag Factor122

June 09, 2021 11:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.7 4,775m 2:38.0 89 604 36 106
9:00.0 1,650m 2:43.6 80 574 36 96
18:00.0 1,726m 2:36.4 91 614 36 108
25:09.7 1,400m 2:33.4 97 633 37 115

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Workout Graph

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