Jim Gustin 45:00 row
8,657m
Meters
45:00.0
Time
2:35.9
Pace
462
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 1604 |
| Drag Factor | 120 |
July 05, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,657m | 2:35.9 | 92 | 617 | 35 | 110 |
| 9:00.0 | 1,624m | 2:46.2 | 76 | 562 | 34 | 92 |
| 18:00.0 | 1,703m | 2:38.5 | 88 | 602 | 35 | 101 |
| 27:00.0 | 1,742m | 2:34.9 | 94 | 623 | 36 | 111 |
| 36:00.0 | 1,786m | 2:31.1 | 101 | 648 | 37 | 120 |
| 45:00.0 | 1,802m | 2:29.8 | 104 | 658 | 37 | 129 |
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Workout Graph
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