Jim Gustin 7:12 row
1,063m
Meters
7:12.6
Time
3:23.4
Pace
54
Calories
76
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 99 |
July 19, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 1,063m | 3:23.4 | 42 | 442 | 25 | 76 |
| 7:12.6 | 1,064m | 3:23.2 | 42 | 443 | 25 | 76 |
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Workout Graph
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