Jim Gustin 45:00 row
8,617m
Meters
45:00.0
Time
2:36.6
Pace
458
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 1576 |
| Drag Factor | 101 |
July 26, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,617m | 2:36.6 | 91 | 613 | 34 | 108 |
| 9:00.0 | 1,597m | 2:49.0 | 72 | 549 | 33 | 88 |
| 18:00.0 | 1,706m | 2:38.2 | 88 | 603 | 34 | 100 |
| 27:00.0 | 1,757m | 2:33.6 | 96 | 631 | 35 | 111 |
| 36:00.0 | 1,770m | 2:32.5 | 99 | 639 | 36 | 117 |
| 45:00.0 | 1,787m | 2:31.0 | 101 | 649 | 36 | 127 |
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Workout Graph
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