Jim Gustin 45:00 row
8,372m
Meters
45:00.0
Time
2:41.2
Pace
438
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 35 |
| Stroke Count | 1591 |
| Drag Factor | 101 |
August 04, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,372m | 2:41.2 | 83 | 587 | 35 | 103 |
| 9:00.0 | 1,604m | 2:48.3 | 73 | 552 | 34 | 91 |
| 18:00.0 | 1,678m | 2:40.9 | 84 | 589 | 35 | 100 |
| 27:00.0 | 1,682m | 2:40.5 | 85 | 591 | 35 | 105 |
| 36:00.0 | 1,689m | 2:39.8 | 86 | 594 | 36 | 107 |
| 45:00.0 | 1,719m | 2:37.0 | 90 | 610 | 37 | 115 |
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Workout Graph
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