Jim Gustin 45:00 row
8,359m
Meters
45:00.0
Time
2:41.5
Pace
437
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 35 |
| Stroke Count | 1587 |
| Drag Factor | 97 |
August 06, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,359m | 2:41.5 | 83 | 585 | 35 | 99 |
| 9:00.0 | 1,577m | 2:51.2 | 70 | 540 | 34 | 88 |
| 18:00.0 | 1,671m | 2:41.5 | 83 | 585 | 35 | 96 |
| 27:00.0 | 1,700m | 2:38.8 | 87 | 600 | 35 | 101 |
| 36:00.0 | 1,704m | 2:38.4 | 88 | 602 | 36 | 105 |
| 45:00.0 | 1,707m | 2:38.1 | 88 | 604 | 36 | 109 |
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Workout Graph
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