Jim Gustin 45:00 row
8,364m
Meters
45:00.0
Time
2:41.4
Pace
438
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 35 |
| Stroke Count | 1603 |
| Drag Factor | 99 |
August 13, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,364m | 2:41.4 | 83 | 586 | 35 | 101 |
| 9:00.0 | 1,613m | 2:47.3 | 75 | 556 | 34 | 91 |
| 18:00.0 | 1,663m | 2:42.3 | 82 | 581 | 35 | 97 |
| 27:00.0 | 1,693m | 2:39.4 | 86 | 596 | 36 | 102 |
| 36:00.0 | 1,692m | 2:39.5 | 86 | 596 | 36 | 107 |
| 45:00.0 | 1,705m | 2:38.3 | 88 | 603 | 37 | 111 |
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Workout Graph
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