Jim Gustin 45:00 row
8,275m
Meters
45:00.0
Time
2:43.1
Pace
432
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 35 |
| Stroke Count | 1591 |
| Drag Factor | 99 |
August 16, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,275m | 2:43.1 | 81 | 577 | 35 | 97 |
| 9:00.0 | 1,542m | 2:55.0 | 65 | 524 | 33 | 82 |
| 18:00.0 | 1,621m | 2:46.5 | 76 | 560 | 34 | 91 |
| 27:00.0 | 1,690m | 2:39.7 | 86 | 595 | 36 | 100 |
| 36:00.0 | 1,699m | 2:38.9 | 87 | 600 | 36 | 104 |
| 45:00.0 | 1,723m | 2:36.7 | 91 | 613 | 37 | 111 |
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Workout Graph
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