Jim Gustin 45:00 row
8,327m
Meters
45:00.0
Time
2:42.1
Pace
435
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 35 |
| Stroke Count | 1620 |
| Drag Factor | 99 |
August 18, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,327m | 2:42.1 | 82 | 582 | 35 | 101 |
| 9:00.0 | 1,565m | 2:52.5 | 68 | 534 | 34 | 89 |
| 18:00.0 | 1,667m | 2:41.9 | 82 | 583 | 35 | 99 |
| 27:00.0 | 1,708m | 2:38.0 | 89 | 604 | 36 | 104 |
| 36:00.0 | 1,683m | 2:40.4 | 85 | 591 | 37 | 106 |
| 45:00.0 | 1,705m | 2:38.3 | 88 | 603 | 37 | 109 |
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Workout Graph
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