Jim Gustin 45:00 row
8,667m
Meters
45:00.0
Time
2:35.7
Pace
462
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 35 |
| Stroke Count | 1611 |
| Drag Factor | 103 |
August 25, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,667m | 2:35.7 | 93 | 618 | 35 | 113 |
| 9:00.0 | 1,612m | 2:47.4 | 74 | 556 | 34 | 95 |
| 18:00.0 | 1,721m | 2:36.8 | 91 | 611 | 35 | 108 |
| 27:00.0 | 1,768m | 2:32.7 | 98 | 638 | 36 | 116 |
| 36:00.0 | 1,782m | 2:31.5 | 101 | 646 | 36 | 121 |
| 45:00.0 | 1,783m | 2:31.4 | 101 | 646 | 37 | 125 |
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Workout Graph
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