Jim Gustin 45:00 row
7,884m
Meters
45:00.0
Time
2:51.2
Pace
403
Calories
88
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 1520 |
| Drag Factor | 104 |
August 27, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,884m | 2:51.2 | 70 | 539 | 33 | 88 |
| 9:00.0 | 1,532m | 2:56.2 | 64 | 520 | 33 | 83 |
| 18:00.0 | 1,578m | 2:51.1 | 70 | 540 | 34 | 85 |
| 27:00.0 | 1,593m | 2:49.4 | 72 | 547 | 34 | 87 |
| 36:00.0 | 1,591m | 2:49.7 | 72 | 546 | 34 | 92 |
| 45:00.0 | 1,590m | 2:49.8 | 71 | 545 | 34 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.