Jim Gustin 45:00 row
8,334m
Meters
45:00.0
Time
2:41.9
Pace
435
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 1611 |
| Drag Factor | 104 |
September 15, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,334m | 2:41.9 | 82 | 583 | 35 | 99 |
| 9:00.0 | 1,576m | 2:51.3 | 70 | 539 | 34 | 88 |
| 18:00.0 | 1,658m | 2:42.8 | 81 | 578 | 35 | 95 |
| 27:00.0 | 1,677m | 2:41.0 | 84 | 588 | 36 | 101 |
| 36:00.0 | 1,705m | 2:38.3 | 88 | 603 | 36 | 103 |
| 45:00.0 | 1,718m | 2:37.1 | 90 | 610 | 37 | 109 |
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Workout Graph
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