Jim Gustin 45:00 row
8,333m
Meters
45:00.0
Time
2:42.0
Pace
438
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 1548 |
| Drag Factor | 99 |
October 18, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,333m | 2:42.0 | 82 | 583 | 34 | 97 |
| 9:00.0 | 1,459m | 3:05.0 | 55 | 490 | 32 | 81 |
| 18:00.0 | 1,658m | 2:42.8 | 81 | 578 | 34 | 92 |
| 27:00.0 | 1,713m | 2:37.6 | 89 | 607 | 35 | 98 |
| 36:00.0 | 1,735m | 2:35.6 | 93 | 619 | 35 | 104 |
| 45:00.0 | 1,768m | 2:32.7 | 98 | 638 | 36 | 114 |
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Workout Graph
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