Jim Gustin 45:00 row
8,366
Meters
45:00.0
Time
2:41.3
Pace
437
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 1497 |
| Drag Factor | 100 |
October 25, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,366 | 2:41.3 | 83 | 586 | 33 | 97 |
| 9:00.0 | 1,577 | 2:51.2 | 70 | 540 | 31 | 85 |
| 18:00.0 | 1,658 | 2:42.8 | 81 | 578 | 33 | 93 |
| 27:00.0 | 1,692 | 2:39.5 | 86 | 596 | 33 | 101 |
| 36:00.0 | 1,723 | 2:36.7 | 91 | 613 | 35 | 102 |
| 45:00.0 | 1,716 | 2:37.3 | 90 | 609 | 34 | 107 |
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Workout Graph
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