Jim Gustin 45:00 row
8,334m
Meters
45:00.0
Time
2:41.9
Pace
435
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 1515 |
| Drag Factor | 100 |
October 27, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,334m | 2:41.9 | 82 | 583 | 33 | 94 |
| 9:00.0 | 1,582m | 2:50.6 | 70 | 542 | 32 | 83 |
| 18:00.0 | 1,652m | 2:43.4 | 80 | 575 | 32 | 95 |
| 27:00.0 | 1,695m | 2:39.2 | 87 | 598 | 34 | 93 |
| 36:00.0 | 1,694m | 2:39.3 | 86 | 597 | 35 | 98 |
| 45:00.0 | 1,710m | 2:37.8 | 89 | 606 | 35 | 102 |
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Workout Graph
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