Jim Gustin 22:34 row
3,944m
Meters
22:34.7
Time
2:51.7
Pace
201
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 727 |
| Drag Factor | 99 |
November 03, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.7 | 3,944m | 2:51.7 | 69 | 537 | 32 | 88 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 32 | 80 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 32 | 83 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 32 | 90 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 33 | 93 |
| 22:34.7 | 465m | 2:46.3 | 76 | 561 | 32 | 94 |
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Workout Graph
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