Jim Gustin 45:00 row

8,552m

Meters

45:00.0

Time

2:37.8

Pace

455

Calories

100

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate33
Stroke Count1520
Drag Factor100

November 10, 2021 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,552m 2:37.8 89 606 33 100
9:00.0 1,593m 2:49.4 72 547 32 85
18:00.0 1,649m 2:43.7 80 574 33 94
27:00.0 1,727m 2:36.3 92 615 34 100
36:00.0 1,775m 2:32.1 99 642 34 107
45:00.0 1,808m 2:29.3 105 661 36 115

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Workout Graph

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