Jim Gustin 15:08 row
2,598m
Meters
15:08.7
Time
2:54.8
Pace
132
Calories
84
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 434 |
| Drag Factor | 100 |
November 24, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 2,598m | 2:54.8 | 65 | 525 | 30 | 84 |
| 9:00.0 | 1,554m | 2:53.7 | 67 | 529 | 31 | 84 |
| 15:08.7 | 1,044m | 2:56.5 | 64 | 518 | 30 | 84 |
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