Jim Gustin 45:00 row
7,966m
Meters
45:00.0
Time
2:49.4
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 1424 |
| Drag Factor | 111 |
December 29, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,966m | 2:49.4 | 72 | 547 | 31 |
| 9:00.0 | 1,452m | 3:05.9 | 54 | 487 | 30 |
| 18:00.0 | 1,565m | 2:52.5 | 68 | 534 | 31 |
| 27:00.0 | 1,645m | 2:44.1 | 79 | 572 | 32 |
| 36:00.0 | 1,666m | 2:42.0 | 82 | 582 | 32 |
| 45:00.0 | 1,638m | 2:44.8 | 78 | 568 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.