Jim Gustin 45:00 row
8,336m
Meters
45:00.0
Time
2:41.9
Pace
436
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 1506 |
| Drag Factor | 111 |
January 05, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,336m | 2:41.9 | 82 | 583 | 33 | 100 |
| 9:00.0 | 1,536m | 2:55.7 | 64 | 521 | 32 | 85 |
| 18:00.0 | 1,641m | 2:44.5 | 79 | 570 | 33 | 93 |
| 27:00.0 | 1,710m | 2:37.8 | 89 | 606 | 34 | 104 |
| 36:00.0 | 1,731m | 2:35.9 | 92 | 617 | 35 | 111 |
| 45:00.0 | 1,718m | 2:37.1 | 90 | 610 | 35 | 109 |
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Workout Graph
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