Jim Gustin 45:00 row
8,482m
Meters
45:00.0
Time
2:39.1
Pace
448
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 1404 |
| Drag Factor | 118 |
February 14, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,482m | 2:39.1 | 87 | 598 | 31 | 102 |
| 9:00.0 | 1,568m | 2:52.1 | 69 | 535 | 29 | 85 |
| 18:00.0 | 1,711m | 2:37.8 | 89 | 606 | 31 | 101 |
| 27:00.0 | 1,749m | 2:34.3 | 95 | 627 | 31 | 105 |
| 36:00.0 | 1,715m | 2:37.4 | 90 | 608 | 33 | 107 |
| 45:00.0 | 1,739m | 2:35.2 | 94 | 621 | 33 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.