Jim Gustin 25:02 row
4,629m
Meters
25:02.2
Time
2:42.2
Pace
240
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Stroke Count | 785 |
| Drag Factor | 117 |
February 21, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 4,629m | 2:42.2 | 82 | 581 | 31 | 104 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 95 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 32 | 98 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 32 | 101 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 33 | 108 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 113 |
| 25:02.2 | 5m | 3:40.0 | 33 | 413 | 113 |
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Workout Graph
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