Jim Gustin 24:06 row
4,272m
Meters
24:06.6
Time
2:49.3
Pace
221
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 119 |
February 21, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 4,272m | 2:49.3 | 72 | 548 | 29 | 96 |
| 9:00.0 | 1,543m | 2:54.9 | 65 | 524 | 29 | 90 |
| 18:00.0 | 1,664m | 2:42.2 | 82 | 581 | 30 | 98 |
| 24:06.6 | 1,066m | 2:51.9 | 69 | 536 | 29 | 100 |
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