Jim Gustin 5000m row
5,000m
Meters
27:07.4
Time
2:42.7
Pace
260
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 858 |
| Drag Factor | 102 |
March 22, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.4 | 5,000m | 2:42.7 | 81 | 579 | 31 | 93 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 31 | 86 |
| 5:43.4 | 2,000m | 2:51.7 | 69 | 537 | 32 | 82 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 31 | 95 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 32 | 98 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 33 | 104 |
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Workout Graph
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