Jim Gustin 5000m row
5,000m
Meters
27:57.0
Time
2:47.7
Pace
257
Calories
88
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 828 |
| Drag Factor | 103 |
March 31, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.0 | 5,000m | 2:47.7 | 74 | 555 | 29 | 88 |
| 5:50.1 | 1,000m | 2:55.0 | 65 | 524 | 28 | 80 |
| 5:43.5 | 2,000m | 2:51.7 | 69 | 537 | 29 | 85 |
| 5:33.9 | 3,000m | 2:46.9 | 75 | 558 | 30 | 87 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 31 | 90 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 31 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.