Jim Gustin 7:01 row
1,012m
Meters
7:01.1
Time
3:28.0
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 100 |
April 01, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 1,012m | 3:28.0 | 39 | 433 | 26 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 7:01.1 | 294m | 3:25.9 | 40 | 437 | 26 |
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