Jim Gustin 29:32 row
5,016m
Meters
29:32.9
Time
2:56.7
Pace
252
Calories
80
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 100 |
April 05, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.9 | 5,016m | 2:56.7 | 63 | 518 | 28 | 80 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 27 | 79 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 78 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 28 | 77 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 29 | 84 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 30 | 83 |
| 29:32.9 | 794m | 2:51.8 | 69 | 537 | 29 | 83 |
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