Jim Gustin 1:06:48 row
12,014m
Meters
1:06:48.2
Time
2:46.8
Pace
616
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 2094 |
| Drag Factor | 99 |
April 12, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:48.2 | 12,014m | 2:46.8 | 75 | 559 | 31 | 93 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 29 | 75 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 80 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 31 | 81 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 32 | 80 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 33 | 80 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 32 | 85 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 33 | 91 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 32 | 98 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 32 | 100 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 31 | 100 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 30 | 105 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 32 | 108 |
| 1:05:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | 110 |
| 1:06:48.2 | 336m | 2:41.0 | 84 | 588 | 30 | 110 |
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