Jim Gustin 1:13:31 row
13,014m
Meters
1:13:31.4
Time
2:49.4
Pace
665
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 2210 |
| Drag Factor | 102 |
April 13, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:31.4 | 13,014m | 2:49.4 | 72 | 547 | 30 | 95 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 28 | 129 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 29 | 82 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 30 | 83 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 30 | 87 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 30 | 87 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 90 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 30 | 94 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 93 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 30 | 93 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 30 | 96 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 31 | 100 |
| 1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 30 | 101 |
| 1:05:00.0 | 910m | 2:44.8 | 78 | 568 | 31 | 102 |
| 1:10:00.0 | 899m | 2:46.8 | 75 | 559 | 31 | 101 |
| 1:13:31.4 | 624m | 2:49.3 | 72 | 547 | 29 | 101 |
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