Jim Gustin 1:19:57 row
14,019m
Meters
1:19:57.9
Time
2:51.1
Pace
712
Calories
88
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 2438 |
| Drag Factor | 102 |
April 14, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:57.9 | 14,019m | 2:51.1 | 70 | 540 | 30 | 88 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 78 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 29 | 75 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 80 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 30 | 80 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 84 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 31 | 82 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 83 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 32 | 90 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 90 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 90 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 92 |
| 1:00:00.0 | 885m | 2:49.4 | 72 | 547 | 31 | 90 |
| 1:05:00.0 | 890m | 2:48.5 | 73 | 551 | 31 | 95 |
| 1:10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 | 98 |
| 1:15:00.0 | 916m | 2:43.7 | 80 | 574 | 31 | 99 |
| 1:19:57.9 | 918m | 2:42.2 | 82 | 581 | 32 | 104 |
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Workout Graph
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