Jim Gustin 45:00 row
8,031m
Meters
45:00.0
Time
2:48.0
Pace
416
Calories
92
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 101 |
May 27, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,031m | 2:48.0 | 74 | 553 | 29 | 92 |
| 9:00.0 | 1,532m | 2:56.2 | 64 | 520 | 28 | 81 |
| 18:00.0 | 1,618m | 2:46.8 | 75 | 559 | 29 | 87 |
| 27:00.0 | 1,552m | 2:53.9 | 66 | 528 | 28 | 90 |
| 36:00.0 | 1,650m | 2:43.6 | 80 | 574 | 30 | 97 |
| 45:00.0 | 1,680m | 2:40.7 | 84 | 590 | 31 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.