Jim Gustin 16:25 row
2,354m
Meters
16:25.2
Time
3:29.2
Pace
117
Calories
77
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 67 |
July 03, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.2 | 2,354m | 3:29.2 | 38 | 431 | 28 | 77 |
| 9:00.0 | 1,272m | 3:32.2 | 37 | 425 | 28 | 77 |
| 16:25.2 | 1,083m | 3:25.5 | 40 | 438 | 30 | 78 |
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