Jim Gustin 20:48 row
2,825m
Meters
20:48.9
Time
3:41.0
Pace
141
Calories
75
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 67 |
July 05, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.9 | 2,825m | 3:41.0 | 32 | 411 | 29 | 75 |
| 9:00.0 | 1,190m | 3:46.8 | 30 | 403 | 28 | 71 |
| 18:00.0 | 1,310m | 3:26.1 | 40 | 437 | 30 | 80 |
| 20:48.9 | 326m | 4:19.0 | 20 | 369 | 30 | 76 |
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Workout Graph
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