Jim Gustin 15:00 row
1,359m
Meters
15:00.0
Time
5:31.1
Pace
14
Calories
72
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 78 |
July 18, 2022 10:48:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,359m | 5:31.1 | 10 | 333 | 17 | 72 |
| 3:00.0 | 281m | 5:20.2 | 11 | 336 | 18 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.